Education around mental health has been an extremely necessary aspect in school and in life for young people. Cinema has many depictions of mental health in the zeitgeist, some helpful, educational and informative while others are harmful; typically misinformed. Not all films are perfect when it comes to depicting mental health but when carefully explained, analyzed and sifted through, films can be used as a resource to navigate the complexities that surround mental health.
What’s Eating Gilbert Grape (1993)
Johnny Depp and Leonardo DiCaprio play brothers in this coming of age family drama that tests the bonds of those involved. Set in a small community in Iowa, this film focuses on the family of the Grapes and the impact of their father committing suicide. Based on a novel written by the screen writer of the film Peter Hedges, Arnie (played by DiCaprio) is an autistic young man approaching his 18th birthday. Gilbert (Depp) is tasked with taking care of his brother while also balancing his grief stricken mother and trying to provide for his family. Through death the family comes together, appreciative of the lives they have.
Why it matters: The film touches on many issues, from suicide to autism to dealing with prolonged grief. It is an excellent example of the family dynamics surrounding those that find themselves caught up in situations they can’t control while staying strongly united.
Click here to buy your copy of What’s Eating Gilbert Grape on DVD.
It's Kind of a Funny Story (2010)
This film tells the story of depressed teenager Craig (Keir Gilchrest) who admits himself to a local hospital after feeling high levels of anxiety and stress from the pressures of academia. Due to the closure of the adolescent psychiatric floor he’s forced to stay with the adults where he befriends Zac Galifianakis’ character Bobby and Noelle, played by Emma Roberts. Throughout his stay Craig learns about himself, and what he is actually passionate about, choosing to pursue happiness rather than what his father wants from him.
Why it matters: The story of navigating growing up, dealing with the pressure of making the right choices, and planning for the future is relatable to most teens. The tie-in with the novel of the same name paints a deeper picture of how outside pressure could lead to these depressive and suicidal thoughts. The conclusion is a positive message of acceptance; the “cure” being accepting who you are and not being afraid to be different.
Click here to buy your copy of It's Kind of a Funny Story on DVD.
The Perks of Being a Wallflower (2012)
Based on the 1999 Stephen Chbosky novel, we follow an incoming freshman named Charlie (played by Logan Lerman) who navigates his first year of High School, trying to fit in and trying to find his way. As both the writer of the novel and director of the film Chbosky is able to tell his story and communicate the themes of loneliness, longing and what it feels like to find the people that truly care about you. Throughout the school year Charlie is tested but something lurks just underneath the surface that he never really confronts. In the films final act his repressed memories of sexual abuse come to light, and finally Charlie is able to seek the treatment he needs to get better.
Why it matters: The character of Charlie lives with his trauma unresolved, this PTSD affects how he lives, and how he adjusts to a new environment. It’s not until he finally begins receiving treatment that he feels like he’s able to move on and grow, giving the viewer hope in the end.
Click here to buy your copy of The Perks of Being a Wallflower on DVD.
Inside Out (2015)
Of all the films from the powerhouse studio that is Pixar, Inside Out is considered as one of their most critically acclaimed films. In a story that imagines the inner workings of feelings, we see how to navigate difficult situations through metaphor. Riley, an 11 year old girl who is forced to move from Minnesota to San Francisco struggles to adjust to her new home. When her emotions decide to take over she is left at their mercy, running away and feeling confused. In this film we learn the importance of balance, and how to understand the complexities of our own feelings.
Why it matters: Feelings, both good and bad, are a part of life. Inside Out helps teach the lesson to children to accept this and how to navigate our own mental health, introducing the concept at an early age, in a relatable way.
Click here to buy your copy of Inside Out on DVD.
The Year Between (2022)
Alex Heller’s feature directorial debut tells the story of Clemence (played by Heller), a college sophomore whose manic episodes lead to her dropping out of university, moving back home, and being diagnosed with Bipolar disorder. Although cared for and supported by her family the strain of her behavior stretches them thin, testing their understanding of what bipolar disorder is. This dramedy reflects on a time when young people are trying to understand their place in the world, like a young adult coming of age story with a new twist, by diving into a disorder that those closest to them struggle with understanding.
Why it matters: Often cited as an authentic depiction of bipolar disorder the film takes you through the process of recognizing the issue, and even delving into treatment. With mental illness the family dynamic ranges and this film isn’t afraid to address the frustration siblings or parents may go through.
Click here to stream The Year Between on Prime Video.
Wellness programming focuses on promoting better health, both physical and mental. Giving people the tools to notice and handle issues either within themselves or being able to help others is essential to the cause. When teaching, the key is to de-stigmatize the negative stereotypes surrounding mental illness, hopefully with the aid of some of these films.
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