Test Your Fast Food Knowledge

Although we all know fast food is “bad for you,” the average American opts to eat it at least four times a week. Why? Because fast food is cheap, convenient, yummy, and, of course, fast. But can you still have your burger and be healthy, too? The fact-packed Test Your Fast Food Knowledge answers with a qualified “yes,” while acknowledging that young people will likely choose to eat fast food regardless of the health issues. Using a multiple-choice quiz format, two engaging teen hosts first share some benchmarks for healthy caloric, sodium, and fat intake. Relevant vocabulary is discussed, including what words such as “crispy” or “fruity” may actually mean, as well as different types of fats, with specific names of menu items at major chains used for examples. Hamburgers receive special attention, but sandwiches, sides (such as fries), salads, and beverages are also covered. The main message here is to be aware—consumers who know what they're actually ordering will be empowered to make better choices that could add up to a somewhat healthier meal. The program also suggests practical tips, such as eating only half the bun to cut calories or loading up your sandwich with veggies. The accompanying curriculum features plenty of in-class activities and resources. Recommended. Aud: J, H. (E. Gieschen)