The Highs, Lows, and In-Betweens of Puberty

Real-life kids talk about dealing with the new emotions and stress brought on during puberty in this educational short aimed at grades 4-6. The dramatic conceit of having young adult hosts share split-screen duties with ‘tween-aged versions of “themselves” (four actors total) is somewhat distracting, but this is otherwise a solid primer, focusing on biology and hormone basics (with age-appropriate diagrams), clashes with parents and siblings, behaviors, attitudes, crushes, and other facets of puberty that can be overwhelming, such as mood swings. Pediatrician Dr. Sasha Chhabria, and Dr. Joshua Rosenthal of Manhattan Psychology Group, both offer expert opinions on the subject, and the program offers good advice on getting the proper amount of sleep, engaging in healthy eating habits, talking to trusted people for feedback, and keeping a handle on extracurricular activities. Noting that “you are not alone,” this reassuring guidance title is recommended. Aud: E, I, P. (J. Williams-Wood)