Obesity is a worldwide health concern. In this New Zealand documentary, likable chef Simon Gault discovers that he has Type 2 diabetes and is determined to find out why he and others are obese and facing serious health conditions. Using himself as the subject, Gault consults with his physician and collaborates with medical personnel and an exercise team to discover the reasons why he is overweight, and what steps may be taken to improve and even change his prognosis. After his physical, Gault undergoes testing to determine the amount of his body fat, discovering that his is dangerously located around and inside his body organs, including his liver. Next, Gault speaks with over 20 doctors and university researchers from New Zealand, Australia, and the United States in the areas of biomedicine, biochemistry, epidemiology, neurobiology, nutrition science, exercise, and sleep physiology, as well as professionals in mental and public health regarding the causes of obesity. The experts agree that sugar is the principal culprit, which is found in so many processed foods. Gault also meets with education professionals to learn about initiatives begun in various schools to lower students’ weight with healthier meals, less processed food, no sugary drinks, and increased physical activity. After three months of exercise and a changed diet, Gault dramatically improves his numbers. Presenting persuasive research on the harmful effects of consuming sugar and processed foods, this is recommended. Aud: P. (T. Root)
Why Are We Fat?
(2016) 129 min. DVD: $24.99 ($199.99 w/PPR). Dreamscape Media. Closed captioned. Volume 33, Issue 3
Why Are We Fat?
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