10 Minute Solution: Blast Off Belly Fat

Nashville-based AFAA certified fitness instructor Suzanne Bowen hosts this core-themed addition to the 10 Minute Solution workout series that aims to slim down the midsection. The five 10-minute flab-ripping routines here—“Flat Belly Fast,” “Pilates Perfect Abs,” “Belly Fat Blaster,” “Six Pack Abs,” and Bowen's fave “Ab Ripper”—offer a mix and match approach that draws on a variety of exercise techniques, and viewers have the option of creating their own individualized workouts (playing the segments in the order they prefer). The fact that Bowen does it all by herself lends a more personal trainer/one-on-one feel to the entire production. Highly recommended. [Note: also newly available in the 10 Minute Solution series is Fat Blasting Dance Mix.] Aud: P. (J. Williams-Wood)