With two bestsellers currently riding the charts (Spontaneous Healing [see video review in VL-1/97] and the new 8 Weeks to Optimum Health, the Harvard-educated herbalist and integrated medicine guru Dr. Andrew Weil has gained the public's ear in a big way. In this lecture, filmed in front of a studio audience, Weil outlines his eight-week program for tuning-up the body which will, in turn, allow the immune system to do what it does best: protect us from toxins, allergens, bacteria, viruses, and carcinogens, while promoting quick healing when the body undergoes illness. Sure to be exceptionally popular, this is also highly recommended. Aud: H, C, P. (R. Pitman)
8 Weeks to Optimum Health
(Inner Dimension, 68 min., $19.95) Vol. 12, Issue 3
8 Weeks to Optimum Health
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