Callanetics

Best-selling author Callan Pinckney brings her unique form of exercising to the home video market in this fast-paced 60-minute workout. Cautioning viewers from the outset to stay away from jerky, extended motions, the Pinckney system is centered on a series of small movements (encompassing 1/4 to 1/2 inch) which focus on the important muscle groups without flailing the flesh, so to speak. The 47-year old instructor guides a class and viewers through exercises for the stomach, legs, and behind & hips. Throughout, unretouched before and after photographs are used to show the speed and effectiveness of the program. While some of the claims seem to be a little extravagant (the stomach exercises will "increase your sexual desire--whether you like it or not,") or salacious (the behind exercises will "turn your pear into a sweet, tight peach,"), the philosophy behind the program seems sound. Add to this the popularity of the title in both book and video. Recommended for public libraries. (Provided by and available from at a discount: NORSTAR, 1580 Old Bayshore Hwy., San Jose, CA 95112; 1-800-457-7402, in CA 1-800-345- 9291.