The wait is over. The exercise tape for valley girls is here. Actually, this is a sound, well-made approach to weight-loss for teenage girls which incorporates not only two lengthy low and impact aerobics workouts, but includes a considerable amount of information on "red light, yellow light, and green light" foods, meal planning, portion sizes, and good eating habits. In addition, a camp counselor discusses the different emotional and psychological triggers which can waylay the dieting teenager, and how to guard against them. Production values and camerawork are excellent, and the pacing and structure are easy to follow. The fact that everyone sort of sounds as if they just stepped out of a Martha Coolidge movie is a minor complaint, and, for some, will even be half the fun. Recommended. (Available from: Camp La Jolla Weight-Loss Video, P.O. Box 1791, Hollywood, CA 90093-1791; 1-800-835-4300, ext. 202).
Camp La Jolla Weight-Loss Video
(1987)/How-to/111 min./$39.95/Weight-Loss Video Ltd./home video rights only. Vol. 2, Issue 4
Camp La Jolla Weight-Loss Video
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