Cynthia Targosz' Best Bust

Cynthia Targosz, creator of the 29 Minute Tummy Toner, is the instructor for this exercise video designed to firm up the bust. After a brief introduction, Targosz discusses the importance of good posture and proper breathing, and then launches into the extensive exercise section. Using hand weights and a pair of panty hose, she offers a wide variety of exercises designed to strengthen the chest muscles, and recommends that viewers repeat the exercises 2-3 times a week. Additional segments cover "bust wellness" (i.e., the importance of having regular mammograms, physician's exams, and practicing breast self-examination, which is demonstrated here), and calculating a proper bra fit. Targosz, an actress, has a tendency to overemphasize her instructional cues and encouragements (a fault common to many exercise tapes--the presenter often sounds as if he or she is talking to a row of radishes rather than thinking human beings). On the other hand, all the recent headlines about silicone implants have made healthy busts a national concern. An optional purchase. (Available from: Starglow Productions, Inc., 11288 Ventura Blvd., Suite 306, Studio City, CA 91604; 1-800-345-1441, ext. 505.)