Fat Burning Ab Attack

Fat Burning Ab Attack, from Anchor Bay's Crunch fitness series—usually hosted by hard-body twentysomethings—presents a zero-tolerance-for-ab-flab program aimed at creating a lean and mean six-pack/washboard tummy. Instructor Catherine Chiarelli and her crew begin this workout with the standard warm-up before guiding viewers through a standing cardio segment concentrating on keeping those abdominal muscles tight. The final third of the program features a floor mat segment that really targets the tummy with leg-scissors, planks, and reverse and upper crunches, assaulting that nasty midsection with a relentless attack that no love-handle in its right mind will be able to withstand. Recommended. [Note: also newly available in the Crunch series are: Cardio Dance Blast, Total Resculpt, and Super Slim Down Pilates Yoga Blend.] Aud: P. (N. Plympton)