Viewers looking to jump-start their fitness program may well enjoy tuning up with an old-fashioned, no-nonsense, aerobic exercise program with fireball Gay Gasper. Using the “…For Dummies” iconic format--featuring "tips," "jargon alerts" and "myth buster"--Gasper's step-by-step instruction covers ten basic aerobic moves, including the march, the V-step, the grapevine, the mambo and the jazz square. For a straight ahead fat burning "feel the heat" torturous challenge, cheer leading Gasper will take you there. Recommended. Aud: P. (N. Plympton)
Fat Burning Workout for Dummies
(2001) 45 min. $9.99. Anchor Bay Entertainment (avail. from most distributors). Color cover. Volume 17, Issue 2
Fat Burning Workout for Dummies
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