Fitness specialist Chris Hartman conducts this short exercise session containing two sets of routines performed in a chair for persons who are physically disabled or elderly. These are simple exercises, designed to limber up the neck, arms, and feet. The program also contains a brief relaxation exercise. Libraries without similar fare may want to consider this basic tape designed for a more specialized audience. Recommended. (Available from: CMS Video Productions, 2144 Robinwood, OH 43620.)
Forever Fit: Chair Exercises For The Physically Disabled And Living Longer Population
(1989) 30 m. $39.95. CMS Video Productions. Public performance rights included. Vol. 5, Issue 3
Forever Fit: Chair Exercises For The Physically Disabled And Living Longer Population
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