Pathways to Better Living With Arthritis

Stamped with the Arthritis Foundation's seal of approval, this is not the best exercise video I've seen for people with limited mobility (Catherine McRae's 2-volume Gentle Fitness [VL-11/94] is more comprehensive), but it's still pretty good. Aimed at people suffering from a wide variety of conditions--including arthritis, fibromyalgia, and osteoporosis--which rule out Jane Fonda-type exercise videos, the program features five people with arthritis performing four sets of exercises (sitting, standing, aerobics, and floor), as well as a relaxation exercise. The focus is on proper breathing and easy movements (with alternatives shown for many of the moves). Recommended. Aud: P. (R. Pitman)