Some cynics believe that "power golf" is an oxymoron. Golfer Lee Postma proves them wrong with a video devoted to flexibility, strength, muscle memory and a power swing--all aimed at the amateur golfer who doesn't have the time or equipment available to PGA professionals. Mr. Postma has developed a six-week program that he recommends be used two-to-four hours each week (promising that it will add 30-40 yards to a practitioner's drives). Divided into segments for warm-up, abdominal exercises, and pre-game stretching, this fitness program for golf enthusiasts seeking to lengthen their drives is recommended. Aud: J, H, C, P. (S. Fisher)
PowerGolf Fitness Exercises with Lee Postma
(1998) 50 min. $24.95 ($18: discounted price for libraries). PowerGolf Fitness. PPR. Color cover. Vol. 14, Issue 4
PowerGolf Fitness Exercises with Lee Postma
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