Host and instructor David-Dorian Ross is featured in this latest addition to his "Taijifit" series that kicks off with a melodramatic drum-backed tiki torch demonstration. Ross describes the Fire program as a blend of tai chi and kung fu that taken in combination provides a more intense cardio workout. Performing before an ocean backdrop, Ross presents a warm-up, two workouts, and a cool-down segment, with moves including "catch and embrace the moon," "sinking the chi," and "mongoose running across grass," along with martial arts punches and kicks. Recommended. Aud: P. (J. Williams-Wood)
Tai Chi Fusion Fire
(2018) 60 min. DVD: $29.95. YMAA Publication Center. ISBN: 978-1-59439-563-5. Volume 33, Issue 5
Tai Chi Fusion Fire
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