Fitness guru and Buns of Steel star Tamilee Webb is the instructor for the hurried-society-friendly Tight on Time: Hot Spots, which focuses on three areas: “Super Abs,” “Total Body Rocks” (using dumbbells and a mat to target thighs, buns, shoulders, arms, back, and abdominals), and “Arms & Shoulders.” Each segment features a vigorous no-nonsense 10-minute workout employing compound moves (i.e., engaging more than one muscle group at a time for maximum results), with warm-ups and stretches presented in a separate chapter. Each of the workouts (including the DVD bonus “Total Body Tubing” segment using rubber tubing) in this topnotch production can be mixed and matched to meet users' changing needs. Highly recommended. Aud: P. (A. Cantú)
Tight on Time: Hot Spots
(2006) 48 min. DVD: $14.99. Razor Digital Entertainment (avail. from most distributors). ISBN: 1-59552-347-2. Volume 22, Issue 2
Tight on Time: Hot Spots
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