Tighter Assets with Tamilee: Cardio Blast

In this new series, Buns-of-Steel-meister Tamilee Webb does exactly what the title promises: busts your assets in a 30-minute no-holds-barred workout employing familiar aerobic moves set to frantic hard-driving music. A good old fashioned run-of-the-mill heart-pumping cardio blast, the program consists of the warm-up, the exercise routine--lunging, sweating, marching, more sweating, you know the drill--and the concluding cool down. What raises this above the competitive pack, at least on DVD, are the extras, which include a text lifestyle plan (underscoring the importance of daily water intake, pointing out recommended food portion sizes, and featuring meal plans and recipes), a quiz, an extra 10-minute workout for the buns, a couple of before/after testimonials, a photo gallery, and more Tamilee trailers than you can shake a firm asset at. Also available as a two-part series bundled with Tighter Assets with Tamilee: Weight Loss (VHS: $24.95 or DVD: $29.95). Recommended. Aud: P. (N. Plympton)