Similar to Constantly Connected, this documentary conveys a convincing warning to teenagers that there are negative effects to using social media for self-image, likability, and entertainment such as gaming. Experts in psychology, physical health, vision care, and education speak about the physical changes to the body with constant sitting, prolonged eye contact with screens, and being alone.
Teenagers tell their stories and contemplate why they are so engaged with social media and selfies. With a class discussion led by Dr. Currie, teenagers speak very frankly about posting selfies on social media and how important it is to get 'likes'. The young women admit dropping the camera lower and posting more pictures if they feel they are not being noticed enough. Teens even say their parents are disengaged with their use of social media.
Dr. Randhawa, an advocate for vision and eye health, describes how blue light can cause macular degeneration and how this is affecting more and more young people. Dr. Watson, a neurologist, explains that internet and gaming addiction affect the area of the brain for planning and organizing; this can lead to poorer brain function. Other experts mention teens today have higher rates of anxiety and depression as they are overloaded with pointless information.
One individual in the film does not overuse technology. Kuki lives with her family in the woodlands near Devon, England; the Warburton family lives off the grid in a homemade structure, have their own well water, solar panel, and wood stove. They have a small box that provides an Internet connection when they need to turn it on. Kuki describes what it’s like to feel disconnected from technology, be free at the moment, and know that family is what is important in life.
Other individuals tell their stories. Born early, Josh had heart issues and his sight was damaged; now, as a teenager, he believes individuals should be judged by what is on the inside; and, he has found joy in playing music. Involved in the Brockton School of World Music Program, in North Vancouver, Josh plays the manyatta, an instrument like the marimba, and his class was featured at Carnegie Hall playing their wonderful music. According to physiotherapist Greg Bay, having to stand while playing these instruments requires good balance and is a much better activity for posture than sitting at a computer.
Kiera contracted Hodgkin’s disease and dropped out of high school. She lost her hair, her nails turned dark, and she no longer had society’s definition of beauty but learned that resilience and strength are beautiful. Kiera acknowledges now that life is precious and she turned to horse grooming, riding, and painting for enjoyment.
By discussing the harmful effects of using social media including selfies, extended periods of screen time, and disengagement from the conversation and physical activity, this film contributes a much-needed message for teens. Highly recommended. Aud: H, C, P. (T. Root)