Simply Raw: Reversing Diabetes in 30 days

Can a raw food diet really conquer diabetes? The Tree of Life Rejuvenation Center recruited six diabetics from all over the country to spend 30 days at its isolated center in Patagonia, AZ—four men and two women who ate a diet of “gourmet” raw foodstuffs and exercised regularly. Under the supervision of Dr. Gabriel Cousens, the group were encouraged to stop medications and reduce or eliminate insulin (blood pressure, blood sugar, and weight were checked daily). The results for the five who finished the program are remarkable: most lost between 20 and 32 pounds, and displayed blood-sugar readings close to normal. “My God, you look like a different person!” exclaims the hometown physician of one participant who lost 26 pounds, reduced her blood pressure, and was off insulin. This reality show–style documentary also includes the testimonials of various raw-food experts and proponents, including actor Woody Harrelson, director Morgan Spurlock (Super Size Me), and success coach Tony Robbins, although their enthusiasm is not balanced with any critical commentary questioning the claims regarding the diet's curative powers. Regardless, it's still compelling to watch these individuals discover how good a healthy regimen makes them feel. Recommended. Aud: C, P. (F. Gardner)