Designed to introduce junior high through college students to the concept of wellness, it's importance, and how to achieve it, Chuck Corbin's Wellness Video Series features five volumes--Introduction to Wellness, Planning Healthy Lifestyles, Stress Management, Nutrition, and The Activity Pyramid--each of which can be used independently or in conjunction with Corbin's popular textbook Fitness for Life. In these fast-paced, informative programs that include footage of students practicing the concepts being taught, viewers will learn how to set realistic goals to achieve and maintain healthy physical, psychological and emotional lives. Sure to appeal to viewers in the target age group, adults will find the information presented here useful as well. Recommended. Aud: J, H, C, P. (L. Stevens)
Chuck Corbin's Wellness Video Series
(2002) 5 videocassettes. 30 min. each. $199. Human Kinetics. PPR. Color cover. ISBN: 0-7360-4453-1. Volume 18, Issue 1
Chuck Corbin's Wellness Video Series
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