Our goal at bodywisdom media is to provide the best instruction and the best value for anyone interested in practicing yoga, pilates or otherwise learning various skills in the comfort of their own home. As dedicated practitioners, we understand the wide ranging physical, psychological and spiritual benefits yoga can bring.
As students, we understand what you want and need from a yoga video. So we set out to create the highest quality DVDs and videos possible that will grow with you as your needs and practice change.
Our teachers are all expert instructors and the amount of workouts on a single DVD is truly revolutionary.