10 Minute Solution

Okay, have it your way: with this smorgasbord of five different workouts, you can pick one, pick three, or pick all five if you choose. And "choose" is the operative word in this new-to-DVD title that allows viewers to select workouts in their order of preference (and how they'd like to sweat). Demonstrated by fitness instructor Michelle Dozois, the five buns-to-the-wall workouts are: “Boot Camp,” a combination aerobic and weight training session; “Pilates,” a floor series that concentrates on the “powerhouse”--stomach, the neutral pelvis and correctly aligned spine; “Ballet,” lots of barre exercises for our inner dancer; “Kickboxing,” martial art kicks and lunges for the hidden dragon in all of us; and “Yoga,” a series of traditional poses that will help increase flexibility and strengthen muscles. Highly recommended. Aud: P. (N. Plympton)