Combining quasi-yoga, Chi Kung, Tai Chi, aerobics, and New Age mumble-jumble (such as a section on Color Meditation, in which the screen turns different colors...and instructor Stephanie, almost trance-like, advises "green--inhale the energy"), this program offers a ‘mind/body' workout that's either slightly ahead of its time, or slightly way out there. Very optional. Aud: P. (N. Plympton)
Tantric Toning
(1998) 59 min. $24.95. Goldhil Video. PPR. Color cover. Vol. 14, Issue 2
Tantric Toning
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